You can download her HERE.
I believe Art Journal Heals, give art journaling a try !
I have been using it in my therapy sessions as a "home work" and has been doing a lot in the self discover thing.
I will see if I can put here prompts I'm working on so you could work on as well.
Digital or paper doesn't matter I do both .
jmaddocks artisan papers 8
anna blendz artsy 3
nbk splahy alpha